Blog

The GLP-1 companion for women

Tell FitivveAI about your day.
Your journey updates itself.

Write in your own words. Weight, protein, water, sleep, steps and how you felt are noticed and recorded for you, with warm, honest coaching that knows your whole story.

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This week

Weight

95.2 kg

-1.1 kg this week

Protein

112 g

Water

2.1 L

Movement

6,240 steps

Your steady routines this week are worth recognising.

Two ways to use Fitivve

Choose the support that fits you

Fitivve is a GLP-1 lifestyle support platform for women, with two service levels. Both follow the same journey — you simply choose how much personal support you want beside you.

Digital support

Fitivve App Coach

Your intelligent digital companion, available whenever you need it.

  • Weight and progress tracking
  • Protein and hydration tracking
  • Movement and habit tracking
  • Goals, milestones and progress charts
  • Recipes and meal inspiration
  • Educational GLP-1 lifestyle content
  • AI guidance, prompts and reminders
  • Personalised insights and community support
Start with the App Coach
Human support

Fitivve Personal Coach

A real person beside you throughout your journey.

  • Personal onboarding and journey planning
  • Individual goals and regular 1:1 check-ins
  • Accountability and motivation
  • Support around food, protein, movement and habits
  • Progress reviews
  • Practical help with travel, restaurants and plateaus
  • Flexible contact by call, WhatsApp, video or voice note
  • Support from active weight loss through to maintenance
Explore Personal Coaching
Start with the App Coach and upgrade to Personal Coaching whenever you want more individual support.
Selen, founder of Fitivve, smiling at home

Meet your coach

I'm Selen, and I've walked this road.

I built Fitivve after my own GLP-1 journey — years of yo-yo dieting, perimenopause and menopause changing everything, and finally understanding what my body actually needed.

What helped most wasn't the prescription. It was learning how to eat enough protein, how to keep my strength, how to keep going when the scale stopped moving, and having someone who understood the heavy days that come with hormonal change.

That is what I offer now. The app carries your numbers and your habits. I walk beside you for the rest of it — the questions, the plateaus, the birthdays, the holidays and the life happening around your journey.

Selen, Founder of Fitivve

Fitivve is not a medical provider. Coaching is lifestyle support only and never replaces your prescribing clinician.

Two ways to feel supported. One Fitivve journey.
01

Daily lifestyle support

A lifestyle coach
in your pocket.

Talk about protein, hydration, movement, sleep or a difficult week. Receive calm, judgement free lifestyle support and keep your reflections together.

02

All in one daily view

Your whole journey,
one calm screen.

Weight, protein, water, movement and mood in one place. Just say it in your own words and your day fills itself in.

03

Healthy routines

Build habits that
fit real life.

Keep your routines, reflections and reminders in one supportive place. Small consistent actions matter more than perfect days.

04

Your progress

Statistics that
make sense.

Your personal records, milestones and streaks celebrate consistency, not perfection.

05

Why women join

Live webinars and
group calls.

Every month you sit in a live session with our coaches, plus a private community of women on the same journey.

Coaching, two ways

A group that gets it. An AI that knows you.

Support works best when it comes from both sides: women who understand the day to day, and a coach in your pocket who never forgets where you started.

Real GLP-1 journeys

You do not have to do this alone.

A little structure and the right support make each week feel more manageable.

What Fitivve Pro includes

Live monthly webinars and group calls with our coaches

Fitivve Pro brings lifestyle coaching, habit building and accountability together. Every month you join a live group session to reflect on what worked and choose a realistic focus for the month ahead.

  • Monthly live webinar and group coaching call with our coaches
  • Full app access: statistics, food, movement, recipes and your Journey Timeline
  • A private, judgement-free community
Join Fitivve

£9 a month. Cancel any month, no minimum term.

Fitivve supports your lifestyle alongside a medication prescribed by your doctor. We do not give medical advice.

The Fitivve Journal

Latest from the journal

Short, practical reading on protein, strength, sleep, menopause and staying steady on your GLP-1 journey.

Read all articles

Start where you are today.

Two minutes to tell us about your journey, then your first conversation with FitivveAI.

Start the two minute quiz

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Fitivve supports your lifestyle alongside a medication prescribed by your doctor. We do not give medical advice.

The quick answers

Before you join.

Everything women usually ask us before starting with Fitivve.

  • Fitivve is a lifestyle coaching app for women on a GLP-1 journey. You get FitivveAI for daily support, your statistics in one place, monthly live webinars and group calls, and a private community.

  • No. Your doctor prescribes and reviews your medication. Fitivve supports the habits around it: protein, hydration, movement, sleep and consistency. We do not diagnose, prescribe or interpret test results.

  • Yes. Fitivve supports lifestyle habits around a clinician led GLP-1 journey. Medication decisions and treatment questions always stay with your clinician.

  • You tell it in your own words, by typing, speaking or sending a photo of your meal. Anything it picks up is shown back to you for confirmation before it becomes part of your record.

  • A live webinar and group coaching call with our coaches, full app access including statistics, recipes and movement, and your private community.

  • Yes, any month. There is no minimum term, and you can export your own data at any time.