Fitivve Personal Coaching
Your journey. With someone beside you.
Personal lifestyle coaching for women navigating GLP-1 weight loss — from your first questions through active weight loss and into maintenance.
Book a complimentary introductionTwo ways to feel supported. One Fitivve journey.
Why coaching
A prescription may start the journey. It doesn't navigate it for you.
Many women receive their medication and then find themselves alone with the practical questions. Coaching is where those questions get answered, week by week.
Fitivve Personal Coaching exists to help with this part of the journey. It is lifestyle support, not medical care.
- What to eat, and how to reach enough protein when appetite is low
- Keeping muscle and strength while the weight comes down
- Motivation on the weeks when nothing seems to change
- Plateaus, stalls and how to respond calmly
- Social occasions, restaurants, travel and family life
- Changes in your body, energy, sleep and confidence
- What happens when you reach your goal, and how to hold it
The client journey
Four stages, at your pace.
Wherever you are today, there is a place to begin.
- 01
Explore
For women considering GLP-1s and wanting to understand what the lifestyle journey may involve.
- 02
Start
Personal onboarding, goals, baseline information and setting up the Fitivve app.
- 03
Progress
Structured support, regular check-ins, accountability, tracking, lifestyle habits, food, protein, movement and practical support.
- 04
Maintain
Lighter ongoing support once you reach or approach your goal, focused on maintaining progress and building sustainable routines.
Meet your coach
I'm Selen, and I've walked this road.
I built Fitivve after my own GLP-1 journey — years of yo-yo dieting, perimenopause and menopause changing everything, and finally understanding what my body actually needed.
What helped most wasn't the prescription. It was learning how to eat enough protein, how to keep my strength, how to keep going when the scale stopped moving, and having someone who understood the heavy days that come with hormonal change.
That is what I offer now. The app carries your numbers and your habits. I walk beside you for the rest of it — the questions, the plateaus, the birthdays, the holidays and the life happening around your journey.
Selen, Founder of Fitivve
Founding programme
Fitivve Founding Journey
12 weeks of personal GLP-1 lifestyle support.
Founding places are currently limited.
- Personal onboarding session
- Individual goals and journey plan
- Fitivve app access
- Weekly structured check-in
- Flexible personal support during the week
- Nutrition, protein and lifestyle support
- Movement and strength guidance
- Progress and milestone tracking
- Practical support around real life, travel, restaurants and routines
- 12 week progress review
- Personal maintenance strategy
Coaching enquiry
Tell me a little about you.
A few short questions so our introductory conversation is genuinely useful. Nothing is shared, and there is no obligation.
Fitivve is not a medical provider. Coaching is lifestyle support only and never replaces your prescribing clinician.