Protein and hydration that fit a small stomach
Simple targets and meal ideas designed around restricted volume, so you meet your needs without forcing food.
Bariatric journeys
Gastric sleeve, band or bypass gives you a window. What you do inside that window, protein, strength, hydration, pacing, decides how much of the result you keep. Fitivve is the company and structure for that part.
Start with the questionnaire, then book a call with me. Free of charge at this stage.
Simple targets and meal ideas designed around restricted volume, so you meet your needs without forcing food.
Muscle is your metabolic insurance. Gentle, progressive strength habits scaled to your energy, not a gym influencer's schedule.
Weight, measurements, photos, bloods, mood and habits in one timeline, so plateaus and slow phases make sense.
Support often thins out months after surgery. Here it doesn't, new, mid-journey and maintaining women, in one private space.
Lifestyle coaching only. Fitivve does not provide medical advice or prescribe medication.
What Fitivve Pro includes
Fitivve Pro brings lifestyle coaching, habit building and accountability together. Every month you join a live group session to reflect on what worked and choose a realistic focus for the month ahead.
£9 a month. Cancel any month, no minimum term.
Fitivve supports your lifestyle alongside a medication prescribed by your doctor. We do not give medical advice.